Which is the right Elixir for me?
“How do I know which Feel & Flow Elixir is right for me?”
“How many different Elixirs can I take, I think I need them all!”
“Can I mix n’ match?”
These are some of the most common questions. Before we jump into sharing some suggestions it’s important to know - you can’t do it wrong! You absolutely can’t. What’s shared below is great guidance however, you know you best. Don’t be scared to have a bit of fun with it. Feel your feels and trust that intuition!
We’ve done our best to provide super descriptive summaries on each product page and highlight what emotional states we love each consciously created Elixir for. However, these flower essences have so much to give, we can’t possibly capture it all!
But what we can do - and what we LOVE to do - is help you find the Feel & Flow Elixir/s to match your energetic feels, vibes & needs. Please contact us, fire away with ALL your questions. Know that it’s a safe space to share details of any emotional states you may be experiencing so we can guide your Elixir selection and help you create a ritual that resonates.. We can’t wait to hear from you!
Okay, first suggestion, if you’re only going to choose one…
Freakin’ Out is The One. This Elixir has got your back - and your heart and soul! She’s first aid for a frenzy of feelings and will help soothe, centre & calm during panic, shock, stress, fear and any other kind of emotional upheaval.
Keep one in your handbag, keep one in the car, beside your bed…keep one in arms reach. Perfect to use on the spot, 7 drops as needed and when things feel hectic take 7 drops every ten minutes. Great before a flight, before the dentist, public speaking, medical tests or hospital visits or after accidents. Amazing during general emotional overwhelm, panic attacks, bad dreams and incredible when navigating big feelings like sadness and grief.
Next, let’s get a little more personal…
A good question to ask is…what do I need most right now? Trust any intuitive guidance you may receive when you ask this question. There’s a range overview here to help navigate the Feel & Flow Flower Elixir range and identify an Elixir that aligns with what you need most, your energetic state and the shifts you want to encourage. Don’t feel like you need to relate to all of the descriptors for a certain Elixir, no worries, if overall it aligns with where you’re at she’s for you at this moment in time.
How long should I take each Elixir for?
In general we recommended sticking with the same Elixir for up to three months. Everyone feels the feels and finds their flow at different time points. If you notice that after a month (about one bottle) you feel more balanced emotionally and energetically you can reassess whether sticking with the Elixir for another month may continue to work on deeper layers or if perhaps you’re ready to change it up and move on to a different Feel & Flow Elixir.
A few of the Elixirs are really calling to me right now, can I take more than one?
Sure you can. But, did you know that each Elixir is handcrafted with up to seven different flower essences? For this reason we usually recommend taking two main Elixirs at a time, i.e. the ones you taking morning and night. If intuition comes calling, know that you can add in other Elixirs as needed. You can’t do it wrong, experiment, trust, have a little fun with it! The more familiar you get with taking each Elixir the more you’ll be able to judge when each is needed.
So…as an example, an Elixir ritual for self love, healthy boundaries, honest expression, self esteem and alignment might look like:
True Expression, 7 drops AM & PM
Hearts & Hugs, 7 drops AM & PM
However, you may use the below as intuitively needed:
Ground Me after a very intellectual day at work when you’re stuck in your head
Freakin’ Out or Calm Balm in the couple of days leading up to your period when those anxious thoughts come flying in with intensity
Social Butterfly before dinner with the in-laws to help shift your energy into a space where you can shrug off criticism and judgement and confidently step into your authentic self
In this example, Social Butterfly may be an Elixir you’ve used for several months previously and really got a ‘feel’ for how it well… ‘feels’ to take, so you keep it on hand to revisit as needed.
What about the Chakra Balance Elixirs?
What about them? Let me tell you - we’re ALL about them! There are seven Chakra Balance Elixirs, each specially created to align with each of the seven chakras, or energetic centres. (More on Chakras here) All can be used as an ‘everyday’ Elixir though they have also been created as a range to be taken as their very own Elixir Ritual - Chakra Reset Ritual Guide COMING SOON!
Still not sure where to start?
Oh no, my suggestions haven’t been up to scratch! Hehe, sorry ‘bout that! But, as we used to say in under 14s netball I’m ‘here if you need, here if you need!’. I’m here to help and would love to work with you to find a personalised combination of Feel & Flow Flower Elixirs that’s right for you in this moment.
Send through an email, share some details of where you’re at, what you’re looking for and let’s guide your Elixir selection whether you’re wanting to start with just one perfectly paired Elixir or build a ritual of two or more for emotional & energetic alignment.